Everything You Need to Know About Narrative Therapy

We all have a story to tell. Our lives are filled with experiences, both good and bad. How we tell our story can affect how we feel about ourselves and how others see us. If a young person is struggling with a mental health issue, narrative therapy may be the right treatment for them. In this blog post, I will explore what narrative therapy is, how it works, and who can benefit from it. I will also look at some examples of how this type of therapy can be used to help people resolve their issues.