All resources are downloadable, printable and A4 in size - to be used over and over again

Essential resources to support the mental health and wellbeing of young people

My Big Book Of Thoughts (22 pages) - FREE RESOURCE!
A$0.00
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My Big Book of Values & Visions (8 pages)
A$18.00
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My Big Book of Goals (20 pages)
A$20.00
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My Self-Care Journal (29 pages)
A$22.00
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Self-Care Affirmation Cards
A$5.00
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Anger Volcano - Worksheet for Young People
A$4.00
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My Big Book of Self-Care (22 pages) - Handout Book for Young People
A$20.00
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My Gratitude Jar - Worksheet for Young People
A$3.00
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Feelings Wheel Workbook (28 pages) - Workbook for Young People
A$25.00
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Mood Trackers (25 pages) - Worksheets for Young People
A$16.00
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Wheel of Life (14 pages) - Workbook for Young People
A$18.00
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Improve Executive Functioning - Handout for Young People
A$3.00
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ADHD Burnout Cycle - Handout for Young People
A$3.00
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My Anger Thermometer - Worksheet for Young People
A$3.00
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My Anger Warning Signs - Handout for Young People
A$4.00
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My Anger Cycle - Worksheet for Young People
A$3.00
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Stress Vulnerability Bucket - Worksheet for Young People
A$3.00
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Problematic Anger - Worksheet for Young People
A$4.00
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The Impact of Anger - Handout for Young People
A$4.00
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Mental Health and Wellbeing Posters (19 pages) - Handouts for Young People
A$16.00
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Who Do I Want To Be? - Worksheet for Young People
A$3.00
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My Circle of Control - Worksheet for Young People
A$8.00
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DBT House - Worksheet for Young People
A$5.00
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ABCD CBT - Worksheet for Young People
A$8.00
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Problem Discovery - Worksheet for Young People
A$4.00
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The Cognitive Triangle - Worksheet for Young People
A$3.00
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Narrative Therapy Road Map - Handout for Young People
A$3.00
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Narrative Therapy Tree of Life - Handout for Young People
A$5.00
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Narrative Therapy Story Map - Worksheet for Young People
A$3.00
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Attachment Styles - Workbook for Young People
A$16.00
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Window of Tolerance - Handout for Young People
A$6.00
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What is the Nervous System? - Handout for Young People
A$3.00
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My Safety Plan - Worksheet for Young People
A$5.00
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My Trauma Triggers - Worksheet for Young People
A$4.00
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Negative and Positive Self-talk - Worksheet for Young People
A$4.00
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Negative and Positive Coping Strategies - Worksheet for Young People
A$4.00
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What is Trauma? - Handout for Young People
A$4.00
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My Brain and How It Works - Handout for Young People
A$4.00
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The 4 F's of Fear - Handout for Young People
A$4.00
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Trauma Coping Strategies - Handout for Young People
A$5.00
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Trauma Coping Statements - Handout for Young People
A$3.00
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Trauma Coping Statements - Handout for Young People
A$3.00
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Nature Scavenger Hunt - Handout for Young People
A$3.00
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Types of Self-care - Handout for Young People
A$3.00
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Simple Breathing Techniques - Handout for Young People
A$3.00
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Self-Care Strategies - Handout for Young People
A$3.00
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Mindful Meditation Llama - Handout for Young People
A$3.00
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Pop your Thought Bubbles - Worksheet for Young People
A$3.00
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Weekly Reflection Journal (11 pages) - Workbook for Young People
A$8.00
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Letting Go of Thoughts - Worksheet for Young People
A$3.00
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My Thought Clouds - Worksheet for Young People
A$0.00
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My Ultimate Coping Playlist - Worksheet for Young People
A$6.00
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My Many Emotions Book (13 pages) - Workbook for Young People
A$8.00
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My Week of Emotions - Worksheet for Young People
A$3.00
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My Coping Strategies Plan - Worksheet for Young People
A$3.00
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Animal Emotions Alphabet - Handout for Young People
A$3.00
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Coping Strategies Alphabet - Handout for Young People
A$3.00
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My Emotions and How To Manage Them - Handout for Young People
A$4.00
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How Are You Feeling Today? - Handout for Young People
A$3.00
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When I Feel and Where I Feel It - Worksheet for Young People
A$5.00
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