Letting Go of Thoughts - Worksheet for Young People
This product is a creative learning tool for young people to explore their thoughts in a meditative way so they can begin to see them as just that - thoughts. Young people can draw or write their thoughts in whatever way they wish, the purpose is to get their thoughts out of their mind, on to paper and view them more objectively. It further supports learning mindfulness skills through prompts that can be used as a strategy when negative thoughts plague the mind.
My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors and parents! Items must be downloaded within 24 hours from purchase in order to download, save and use over and over again.
This product is a creative learning tool for young people to explore their thoughts in a meditative way so they can begin to see them as just that - thoughts. Young people can draw or write their thoughts in whatever way they wish, the purpose is to get their thoughts out of their mind, on to paper and view them more objectively. It further supports learning mindfulness skills through prompts that can be used as a strategy when negative thoughts plague the mind.
My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors and parents! Items must be downloaded within 24 hours from purchase in order to download, save and use over and over again.
This product is a creative learning tool for young people to explore their thoughts in a meditative way so they can begin to see them as just that - thoughts. Young people can draw or write their thoughts in whatever way they wish, the purpose is to get their thoughts out of their mind, on to paper and view them more objectively. It further supports learning mindfulness skills through prompts that can be used as a strategy when negative thoughts plague the mind.
My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors and parents! Items must be downloaded within 24 hours from purchase in order to download, save and use over and over again.
