Self-Care — Make Life Rosie | Clinical Supervision and Therapeutic Resources

All resources are downloadable, printable and A4 in size - to be used over and over again

Self-Care

The Impact of Anger - Handout for Young People

Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Anger management and the brain.

The Impact of Anger - Handout for Young People

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Mindful Meditation Llama - Handout for Young People

Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Mindfulness and coping strategies for kids and teens.

Mindful Meditation Llama - Handout for Young People

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My Gratitude Jar - Worksheet for Young People

My Gratitude Jar - Worksheet for Young People

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Goals workbook. Printable resource for kids and teens. Mental health journal and workbook. Therapy resources, therapy tools, counseling resources, counselling resources.

Goals workbook. Printable resource for kids and teens. Mental health journal and workbook. Therapy resources, therapy tools, counseling resources, counselling resources.

My Big Book of Goals (20 pages)

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My Big Book of Values & Visions (8 pages)

My Big Book of Values & Visions (8 pages)

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Simple Breathing Techniques - Handout for Young People

Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Mindfulness and coping strategies for kids and teens.

Simple Breathing Techniques - Handout for Young People

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My Brain and How It Works - Handout for Young People

My Brain and How It Works - Handout for Young People

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Negative and Positive Coping Strategies - Worksheet for Young People

Negative and Positive Coping Strategies - Worksheet for Young People

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Free printable resource for kids and teens. Mental health journal and workbook. Therapy resources, therapy tools, counseling resources, counselling resources.

Free printable resource for kids and teens. Mental health journal and workbook. Therapy resources, therapy tools, counseling resources, counselling resources.

My Big Book Of Thoughts (22 pages) - FREE RESOURCE!

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Printable resource for kids and teens. Mental health journal and workbook. Therapy resources, therapy tools, counseling resources, counselling resources. Self-care workbook for kids and teens.

Printable resource for kids and teens. Mental health journal and workbook. Therapy resources, therapy tools, counseling resources, counselling resources. Self-care workbook for kids and teens.

My Self-Care Journal (29 pages)

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Printable resource for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling resources, counselling resources. Parenting strategies. Self-care affirmation cards.

Printable resource for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling resources, counselling resources. Parenting strategies. Self-care affirmation cards.

Self-Care Affirmation Cards

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My Big Book of Self-Care (22 pages) - Handout Book for Young People

My Big Book of Self-Care (22 pages) - Handout Book for Young People

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Nature Scavenger Hunt - Handout for Young People

Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Mindfulness and coping strategies for kids and teens.

Nature Scavenger Hunt - Handout for Young People

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Trauma Coping Strategies - Handout for Young People

Trauma Coping Strategies - Handout for Young People

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Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Feelings and emotions workbook and journal for teens.

Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Feelings and emotions workbook and journal for teens.

Feelings Wheel Workbook (28 pages) - Workbook for Young People

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Wheel of Life (14 pages) - Workbook for Young People

Wheel of Life (14 pages) - Workbook for Young People

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Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Self-care and mental health posters.

Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Self-care and mental health posters.

Mental Health and Wellbeing Posters (19 pages) - Handouts for Young People

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Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Independence worksheets.

Who Do I Want To Be? - Worksheet for Young People

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Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Circle of control worksheets.

Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Circle of control worksheets.

My Circle of Control - Worksheet for Young People

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My Safety Plan - Worksheet for Young People

My Safety Plan - Worksheet for Young People

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Negative and Positive Self-talk - Worksheet for Young People

Negative and Positive Self-talk - Worksheet for Young People

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Trauma Coping Statements - Handout for Young People

Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Trauma and coping strategies for kids and teens.

Trauma Coping Statements - Handout for Young People

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Trauma Coping Statements - Handout for Young People

Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Trauma and coping strategies for kids and teens.

Trauma Coping Statements - Handout for Young People

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Types of Self-care - Handout for Young People

Types of Self-care - Handout for Young People

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Self-Care Strategies - Handout for Young People

Self-Care Strategies - Handout for Young People

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Weekly Reflection Journal (11 pages) - Workbook for Young People

Printable for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling, counselling resources. Parenting strategies. Emotion journal for kids and teens.

Weekly Reflection Journal (11 pages) - Workbook for Young People

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My Ultimate Coping Playlist - Worksheet for Young People

My Ultimate Coping Playlist - Worksheet for Young People

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My Coping Strategies Plan - Worksheet for Young People

My Coping Strategies Plan - Worksheet for Young People

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Coping Strategies Alphabet - Handout for Young People

Printable resource for kids and teens. Mental health worksheets. Therapy resources, therapy tools, counseling resources, counselling resources. Parenting strategies. Coping strategies alphabet.

Coping Strategies Alphabet - Handout for Young People

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