The Cognitive Triangle - Worksheet for Young People

A$3.00

This resource is a worksheet derived from Cognitive Behaviour Therapy. It is a tool used to support the concept of changing negative patterns of thought. The points of the triangle show how thoughts, feelings, and behaviors are all connected. By changing one of these three points, you can change the others for the better.

My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors and parents! Items must be downloaded within 24 hours from purchase in order to download, save and use over and over again.

Add To Cart

This resource is a worksheet derived from Cognitive Behaviour Therapy. It is a tool used to support the concept of changing negative patterns of thought. The points of the triangle show how thoughts, feelings, and behaviors are all connected. By changing one of these three points, you can change the others for the better.

My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors and parents! Items must be downloaded within 24 hours from purchase in order to download, save and use over and over again.

This resource is a worksheet derived from Cognitive Behaviour Therapy. It is a tool used to support the concept of changing negative patterns of thought. The points of the triangle show how thoughts, feelings, and behaviors are all connected. By changing one of these three points, you can change the others for the better.

My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors and parents! Items must be downloaded within 24 hours from purchase in order to download, save and use over and over again.

My Week of Emotions - Worksheet for Young People
A$3.00
My Thought Clouds - Worksheet for Young People
A$0.00
Pop your Thought Bubbles - Worksheet for Young People
A$3.00
The Impact of Anger - Handout for Young People
A$4.00
Self-Care Strategies - Handout for Young People
A$3.00