My Emotions and How To Manage Them - Handout for Young People
An emotional regulation resource. This product includes an emotion thermometer, along with matching behaviours and possible coping strategies. It supports young people to recognise and name their emotions and behaviours and begin conversations around potential positive coping strategies that can be used throughout the escalation cycle. A great handout to provide young people as takeaway tools.
Learning how to recognising where an emotion sits on a thermometer scale is a valuable tool for young people who have experienced trauma or are displaying behaviours of concern - these young people tend to go from 0-100 quickly as they have not yet learnt what their emotions mean or where they fit on a scale. This process, if used consistently can further support the use of positive coping strategies that can young people can use at various stages of their thermometer.
My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors and parents! Items must be downloaded within 24 hours from purchase in order to download, save and use over and over again.
An emotional regulation resource. This product includes an emotion thermometer, along with matching behaviours and possible coping strategies. It supports young people to recognise and name their emotions and behaviours and begin conversations around potential positive coping strategies that can be used throughout the escalation cycle. A great handout to provide young people as takeaway tools.
Learning how to recognising where an emotion sits on a thermometer scale is a valuable tool for young people who have experienced trauma or are displaying behaviours of concern - these young people tend to go from 0-100 quickly as they have not yet learnt what their emotions mean or where they fit on a scale. This process, if used consistently can further support the use of positive coping strategies that can young people can use at various stages of their thermometer.
My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors and parents! Items must be downloaded within 24 hours from purchase in order to download, save and use over and over again.
An emotional regulation resource. This product includes an emotion thermometer, along with matching behaviours and possible coping strategies. It supports young people to recognise and name their emotions and behaviours and begin conversations around potential positive coping strategies that can be used throughout the escalation cycle. A great handout to provide young people as takeaway tools.
Learning how to recognising where an emotion sits on a thermometer scale is a valuable tool for young people who have experienced trauma or are displaying behaviours of concern - these young people tend to go from 0-100 quickly as they have not yet learnt what their emotions mean or where they fit on a scale. This process, if used consistently can further support the use of positive coping strategies that can young people can use at various stages of their thermometer.
My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors and parents! Items must be downloaded within 24 hours from purchase in order to download, save and use over and over again.
