Understand and support big emotions in young people. Managing emotions for kids and teens can be very challenging. How do we support children to recognise their emotions? Why do kids and teens struggle with their emotions? How can we support young people to confront, understand and manage their emotions?

Understand and support experiences of trauma in young people. What do trauma experiences mean for young people? How can these experiences affect the mental health and wellbeing of kids and teens? How can we support them through these experiences to promote positive mental health and wellbeing?

Anger in young people - what's healthy and what isn't? How do we understand and support anger in kids and teens? Tips on how to explore, understand and manage anger and overwhelming emotions in young people.